UPDATE: COVID-19 Class Availability
First, I want to say thank you to all our athletes for being so open with the fluidity of this process.
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Emily Woods
Mar 23, 20201 min read
Stronger Together - Video
Hello CFP Friends! We thought you'd appreciate this encouraging video from the Morning Chalk Up. Enjoy! Stronger Together: CrossFit Games...
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Emily Woods
Mar 22, 20201 min read
Coronavirus Update
Until further notice, CFP has made the decision to close our doors due to the Coronavirus. Until we all can safely gather together again,...
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Emily Woods
Nov 4, 20191 min read
Dexa Body Coming on 12/6!
Dexa Body will be back at the box on December 6! Be sure to sign up and grab your slot before they fill up!
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Emily Woods
Aug 6, 20191 min read
Saturday, August 31st - Saved by the Barbell
In case you missed it, we are so excited to be hosting an event called SAVED BY THE BARBELL on Saturday, August 31st.
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Jul 29, 20191 min read
Saved by the Barbell
Saturday, August 31st, CrossFit Pike will be hosting an event called SAVED BY THE BARBELL. This event is an annual Labor Day fundraiser...
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Emily Woods
Apr 28, 20191 min read
Dexa Body is BACK!
Dexa Body will be at CrossFit Pike on Friday, May 24, 2019. Appointments begin at 2:15 PM and end at 7:15 PM. Click HERE to sign up for...
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Emily Woods
Jan 16, 20191 min read
2019 Winter Challenge
With just a few weeks before the Open begins, we wanted to do something fun that would help us all focus on our fitness. So…The 2019...
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Emily Woods
Dec 30, 20181 min read
New Years Eve and Day Schedule
New Years Eve: 5am, 8am, and 4:30! No 6pm class. New Years Day: 10am and 2pm
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Emily Woods
Nov 6, 20181 min read
Fascinating Read! "Arthritis: You’ve Got to Keep Moving"
Click here to read "Arthritis: You’ve Got to Keep Moving"
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Emily Woods
Nov 4, 20181 min read
Check out this Article from CrossFit on Nutrition
CLICK HERE to read about "Five Habits of Highly Successful Eaters" from CrossFit.
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Emily Woods
Oct 21, 20187 min read
Dig in Your Heels
The Box R Ranch is a family owned ranch in Cora, Wyoming, that was homesteaded over 100 years ago by The Lozier family. During the...
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Sep 28, 20181 min read
DEXA BODY RETURNS!
Dexa Body will be returning to CrossFit Pike on Tuesday, October 16, 2018. Time slots are available from 2:00 PM - 7:45 PM. If you were...
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Emily Woods
Aug 6, 20181 min read
ENDURANCE CHALLENGE - Coming to CFP
Hey guys! In light of the 42,195m row we witnessed this past week at the CrossFit games, we at CFP will be testing our endurance! For...
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Jul 29, 20183 min read
Stay the Course
I remember signing up for my first Level 1 course in November 2010. I plopped down $1000 to go to a 2 day training with no guarantee I...
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Emily Woods
Jul 12, 20181 min read
Dexa Body Sign Up
Dexa Body will be at CrossFit Pike on Tuesday, July 17, 2018. Appointments begin at 2:30 PM and end at 7:45 PM. Click HERE to sign up for...
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Emily Woods
Jul 9, 20183 min read
Pulgatory
It was July, 2013. I had worked for almost 3 years to get to Carson, California to compete in the CrossFit Games as a top athlete in my...
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