‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Muscle Memory"
5 Rounds For Time:
12 Box Jump Overs 24/20 (Rx+: 30/24)
9 Power Snatch 95/65 (Rx+: 115/85)
9 CTB (Rx+: 6 Bar Muscle-Ups)
FRIDAY 04/02/2020
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‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Muscle Memory"
5 Rounds For Time:
12 Box Jump Overs 24/20 (Rx+: 30/24)
9 Power Snatch 95/65 (Rx+: 115/85)
9 CTB (Rx+: 6 Bar Muscle-Ups)
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