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Writer's pictureCFP WOD Updates

FRIDAY 05/10/24

PARTNER WORKOUT

[AMRAP 25]:

100 Wallballs 20/14

80 Abmats

60 KBS 53/35

40 Burpees

20 Cal Bike

***Wallballs: One partner throws, one partner catches. 50 each.

-Remaining movements, splits as needed.



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