CFP WOD UpdatesMay 91 min readFRIDAY 05/10/24PARTNER WORKOUT[AMRAP 25]:100 Wallballs 20/1480 Abmats60 KBS 53/3540 Burpees20 Cal Bike***Wallballs: One partner throws, one partner catches. 50 each. -Remaining movements, splits as needed.
PARTNER WORKOUT[AMRAP 25]:100 Wallballs 20/1480 Abmats60 KBS 53/3540 Burpees20 Cal Bike***Wallballs: One partner throws, one partner catches. 50 each. -Remaining movements, splits as needed.
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