***Take 10-15 Minutes & Stretch***
5 Rounds For Time:
50 Double Unders (75 Singles)
25 Ambat Situps
3 Wall Walks
12 Pullups
FRIDAY 05/17/24
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***Take 10-15 Minutes & Stretch***
5 Rounds For Time:
50 Double Unders (75 Singles)
25 Ambat Situps
3 Wall Walks
12 Pullups
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