‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Screwball"
AMRAP 20:
50 Wallballs 20/14
40 Box Jumps 24/20
30 Cal Row
20 Toes to Bar
10 Bar Muscle-Ups
FRIDAY 05/21/2021
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‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Screwball"
AMRAP 20:
50 Wallballs 20/14
40 Box Jumps 24/20
30 Cal Row
20 Toes to Bar
10 Bar Muscle-Ups
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