Front Squats
[2 Sets]:
3 Front Squat @70%
[2 Sets]:
3 Front Squat @75%
[2 Sets]:
3 Front Squat @80-85%
*Rest as needed between sets.
"Mowgli the Man Cub"
[For time]:
45 Push-Ups
30 Calorie Row
30 Hand Release Push Ups
30 Calorie Row
15 Handstand Push Ups
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