Back Squats
[5 Sets of 3] @ 85+%
“Grateful. Thankful. Blessed.”
[4 Rounds For Time]:
5 Rope Climbs
75 Double Unders (150 Singles)
15 Wallballs 20/14
MONDAY 11/25/24
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Back Squats
[5 Sets of 3] @ 85+%
“Grateful. Thankful. Blessed.”
[4 Rounds For Time]:
5 Rope Climbs
75 Double Unders (150 Singles)
15 Wallballs 20/14
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