top of page

Monday 4/7/25

Monday 4/7/25

Amrap 20:

1 squat clean 95/65

1 split jerk 95/65

2 squat clean

2 split jerk

......add 1 rep each round


Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page