Back Squats
[On the 2:00 x 5 Sets]:
5 Back Squats @ 65-70%
“Mt. Everest”
[AMRAP 15]:
20 DBS 50/35
12 Box Jump Overs 24/20
15/12 Cal Row
THURSDAY 06/06/24
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Back Squats
[On the 2:00 x 5 Sets]:
5 Back Squats @ 65-70%
“Mt. Everest”
[AMRAP 15]:
20 DBS 50/35
12 Box Jump Overs 24/20
15/12 Cal Row
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