CFP WOD UpdatesSep 181 min readTHURSDAY 09/19/24"Enchilada"[For time]: 21 Thrusters 95/6521 Pull-ups200m Single KB Farmers Carry 53/3518 Pull Ups18 Thrusters 95/65-Rest 2 minutes-15 Thrusters 115/8515 CTB200m Single KB Farmers Carry 53/3512 CTB12 Thrusters 115/85
"Enchilada"[For time]: 21 Thrusters 95/6521 Pull-ups200m Single KB Farmers Carry 53/3518 Pull Ups18 Thrusters 95/65-Rest 2 minutes-15 Thrusters 115/8515 CTB200m Single KB Farmers Carry 53/3512 CTB12 Thrusters 115/85
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