CFP WOD UpdatesOct 161 min readTHURSDAY 10/17/24“Talenti”[3 Rounds]:20 Cal Row20 Toes to Bar-rest 3 minutes-[3 Rounds]:20 Cal Row5 Rope Climbs-rest 3 minutes-[3 Rounds]:20 Cal Row20 Wallballs 20/14
“Talenti”[3 Rounds]:20 Cal Row20 Toes to Bar-rest 3 minutes-[3 Rounds]:20 Cal Row5 Rope Climbs-rest 3 minutes-[3 Rounds]:20 Cal Row20 Wallballs 20/14
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