top of page
Writer's pictureCFP WOD Updates

THURSDAY 10/17/24

“Talenti”

[3 Rounds]:

20 Cal Row

20 Toes to Bar

-rest 3 minutes-

[3 Rounds]:

20 Cal Row

5 Rope Climbs

-rest 3 minutes-

[3 Rounds]:

20 Cal Row

20 Wallballs 20/14


31 views0 comments

Recent Posts

See All

Comments


bottom of page