‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
Partner Workout
For Time:
Buy In: 800m Run
INTO...
4 Rounds:
50 Partner Wallballs 20/14
20 Clean & Jerks 155/105
15 Synchronized Bar Facing Burpees
*Wallballs: Partners share one wallball. One throws, one catches until 50 TOTAL wallballs are completed.
*Clean & Jerks: You go, I go. 20 TOTAL
*Burpees: Partners do burpees at the same time until 15 TOTAL completed
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