top of page

Thursday 3/27/25

Writer: CFP WOD UpdatesCFP WOD Updates

Thursday 3/27/25

21-18-15-12-9-6-3

Deadlift 195/135 (Rx+: 255/185)

Knee to elbow



 
 
 

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page