"Taco"
[For Time]:
60 Cal Row
4 Rope Climbs
40 Hang DBS (50/35)
4 Rope Climbs
40 Hang DBS (50/35)
4 Rope Climbs
60 Cal Row
*DBS: 5 per arm/40 Total
(DO NOT DROP/THROW DUMBBELL)
TUESDAY 09/17/24
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"Taco"
[For Time]:
60 Cal Row
4 Rope Climbs
40 Hang DBS (50/35)
4 Rope Climbs
40 Hang DBS (50/35)
4 Rope Climbs
60 Cal Row
*DBS: 5 per arm/40 Total
(DO NOT DROP/THROW DUMBBELL)
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