Strict Press
Build to a Heavy 3 Rep
"This Is Halloween"
[3 Rounds For Time]:
50 Wallballs 20/14
25 Burpee Box Jump Overs 24/20
TUESDAY 10/29/24
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Strict Press
Build to a Heavy 3 Rep
"This Is Halloween"
[3 Rounds For Time]:
50 Wallballs 20/14
25 Burpee Box Jump Overs 24/20
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