CFP WOD UpdatesNov 41 min readTUESDAY 11/05/24“Big Daddy”[5 Rounds]:3 Rope Climbs1 Round of DT 135/95 (Rx+: 155/105)*1 Round of DT:12 Deadlifts9 Hang Power Cleans6 Shoulder to Overhead
“Big Daddy”[5 Rounds]:3 Rope Climbs1 Round of DT 135/95 (Rx+: 155/105)*1 Round of DT:12 Deadlifts9 Hang Power Cleans6 Shoulder to Overhead
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