‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"A Thing or Two"
6 Rounds For Time:
30 Air Squats
20 Push-ups
10 Chest to Bar Pull-Ups
5 Squat Snatches 105/75 (Rx+: 155/105)
WEDNESDAY 05/19/2021
top of page
bottom of page
‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"A Thing or Two"
6 Rounds For Time:
30 Air Squats
20 Push-ups
10 Chest to Bar Pull-Ups
5 Squat Snatches 105/75 (Rx+: 155/105)
Comments