CFP WOD UpdatesFeb 23, 20211 min readWEDNESDAY - 2/24/2021‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️ Register for your class time!5 Rounds For Time:50 Double Unders (2:1)12 Push Press 95/65 (Rx+: 115/85)10 Knees to Elbow
‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️ Register for your class time!5 Rounds For Time:50 Double Unders (2:1)12 Push Press 95/65 (Rx+: 115/85)10 Knees to Elbow
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